Tribal Fusion - Yoga Isolations & Drills for Bellydance

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Luscious - The Bellydance Workout for Beginners


: :Lavish and overflowing with deep, rich, feminine movement, Luscious: The Bellydance Workout is made of 100% of bellydance moves and steps It is gentle, but it will work your body to enhance your muscle tone, flexibility, and fluidity, and promote weight loss. With a special focus on muscle conditioning and elongation, the program works each group of muscles deeply - using carefully built combinations to switch between muscle groups and add intensity to the workout. Luscious: The Bellydance Workout features gorgeous music and a beautiful flow undiluted by conventional exercises. ...

starring: Neon, Blanca, Sarah Skinner



Bellydance Basics and Beyond: Technique for a Solid Foundation


: :Bellydance Basics & Beyond is a 2 hr. 20 min. program designed to teach the fundamental movements of bellydance and encourage their practice in a wide range of dance combinations.Jenna's methodical presentation of bellydance basics begins with POSTURE the foundation on which dance movement is built. The BASIC ARMS section teaches you how to maintain and enhance a beautiful elongated body line through graceful positioning of the arms and hands.WARMUP includes select dance moves and dynamic stretches and is designed as a light total-body workout.The FOOTWORK section lays the foundation ...

starring: Jenna
directed by: Jenna



Sensual Bellydance


: :Sensual dance... you know it the moment you see it. It radiates from deep inside; the dancer s whole body flows like silk, her movements are beautifully interwoven, breathing with meaningful, effortless grace. The ability to move fluidly in this organic, connected way begins with an intuitive knowledge that arises when we are sensually awake. Sensuality begins inside: It is your enjoyment of the world and your own physicality as perceived by your senses. Sensuality radiates outside: When your mind is receptive to physical pleasure, it translates your sensory experience ...

starring: Blanca
directed by: Blanca



Perfect Hips Belly Dance Workout: Abs, Hips, Butt & Thighs (absolute beginner)


: :***Please note that this DVD has been re-released under the title 'Discover Belly Dance with Michelle Joyce: Strength and Tone'***Spice up your fitness routine with belly dance, a fun and exotic new workout that promotes strength, balance and confidence. Hosted by professional belly dancer and personal trainer, Michelle Joyce, this DVD is designed to introduce you to the basics of belly dance while strengthening and toning your abs, thighs, butt and hips. The shimmies, undulations and hip isolations of this ancient art form are great for targeting the lower torso, an ...

from: Cheeky Girls Productions



Bellydance Fitness for Beginners - Arms, Abs, Hips, Buns & Thighs


: :Join Veena & Neena Bidasha for a wonderful introduction to the extraordinary benefits of Bellydance. This ancient form of artistic movement has been practiced for thousands of years and remains exceptionally popular throughout the world. Once performed as entertainment for royalty and common people alike, these beautiful movements evolved with strong links to womanhood, sensuality and even fertility. But Bellydance is also one of the safest, simplest and most effective ways to achieve lasting fitness. Bellydance Fitness for Beginners: Arms, Abs, Hips, Buns, and Thighs was designed to concentrate traditional ...

starring: Veena Bidasha, Neena Bidasha
directed by: David Nakahara



Bellydance - The Next Level: Transitions, Turns & Layers


:Description:Bellydance - The Next Level is Jenna's latest DVD for World Dance New York. It offers complete dances to perform, and much more: By learning detailed sequences your body will become accustomed to the transitions used in bellydance, enabling you to shift smoothly from one move to the next. As these become second nature, you will find yourself bringing new movements and increased confidence to your dance improvisation as well. Jenna's program begins with a warm-up, and continues with the Hipwork and Upper Body Layering sections, each of which flows through ...

starring: Jenna
directed by: World Dance New York



Exotic Dance: The Irresistible Art


: :Salutations dahlin'...! Welcome to Exotic Dance  The Irresistible Art. In this program I reveal a little bit of everything  and so will you! We'll learn many stunning exotic moves and string them together into an amazing dance flow. Each move is presented step-by-step, and as you dance through each section you will learn an entire exotic dance routine complete with a dynamic entrance, sexy floorwork and an elegant striptease lap dance. All you need to practice the striptease portion of the routine is a button-up shirt and a miniskirt, and ...

starring: Lady M.
directed by: World Dance New York



Bellydance Fitness for Beginners - Basic Moves & Fat Burning


: :Salutations dahlin'...! Welcome to Exotic Dance  The Irresistible Art. In this program I reveal a little bit of everything  and so will you! We'll learn many stunning exotic moves and string them together into an amazing dance flow. Each move is presented step-by-step, and as you dance through each section you will learn an entire exotic dance routine complete with a dynamic entrance, sexy floorwork and an elegant striptease lap dance. All you need to practice the striptease portion of the routine is a button-up shirt and a miniskirt, and ...

starring: Veena Bidasha, Neena Bidasha
directed by: David Nakahara



Rachel Brice: Bellydance Arms and Posture


:Description:Welcome to Belly Dance Arms & Posture, a practice for carriage, coiling and serpentine stylization. This practice was designed to be used in conjunction with your regular dance practice to increase strength, flexibility and the illusion of bonelessness in the upper body. The practice has 5 parts: Gentle stretching to relax and prepare the body for movement, Dance movement preparation to strengthen the legs, An intense shoulder series with both strengthening and stretching segments to prepare for serpentine arm movements, A short combination to illustrate the use of arms in dance ...

starring: Rachel Brice
directed by: Rolf de Heer



Tribal Fusion - Yoga Isolations & Drills for Bellydance


:Description:Bellydance Superstar Rachel Brice teaches basic tools that can be incorporated into daily practice that will bring flexibility, strength and, if practiced regularly, effortlessness into whatever Belly Dance style you choose. Instruction includes a short Yoga practice to warm up and strengthen the body as well as a final chapter on Yoga for flexibility.' :The connection and interdependence between yoga and belly dance are explored in Tribal Fusion, a reasonably comprehensive and intense program drawing on both disciplines and demonstrated by the remarkable Rachel Brice. Practices of three different lengths (15, ...

starring: Rachel Brice





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Software - equipment






Usually we're fans of Logitech's gaming mice, but its highest-end G9 Laser Mouse is expensive, overly complex, and lacks the ergonomic thought we've come to expect. If you like to brag about dot-per-inch limits, perhaps the G9's 3,200dpi laser will be enough to sell you, but for the price, we expect the design to match.

While compact and convenient, Panasonic's SD-based SDR-S150 camcorder doesn't make the quality cut.





$10.99



You can say this about D.E.B.S.: director Angela Robinson’s 2005 feature isn’t very good, but it is surprisingly entertaining. The premise, which bears a passing resemblance to any number of previous films (from Heathers and Clueless to Charlie’s Angels and the Austin Powers franchise), involves a secret government agency recruiting young women as spies, based on their smarts, their ability to lie convincingly, and the fact that they look fetching in ultra-miniskirts. Four of the D.E.B.S. are then charged with collaring "criminal mastermind" Lucy Diamond (Jordana Brewster), who has returned to the States after hatching all manner of nefarious plots overseas. Then comes the twist: Diamond is gay, and one of our heroines, Amy Bradshaw (Sara Foster), unexpectedly finds herself falling in love with her. Out goes the espionage element; in comes the love story, and therein lies the surprise, as this burgeoning lesbian relationship is handled with unexpected sympathy, even tenderness. Sure, the acting, even by veteran grownups like Holland Taylor and Michael Clarke Duncan, is almost uniformly lame, and the script is silly; overall, the film would have to put on considerable weight to even be considered frothy. Still, D.E.B.S. isn’t a bad way to kill a couple of hours. DVD bonus features include a making-of featurette and commentary by Robinson and the cast. --Sam Graham
$9.99



The teaming of Johnny Knoxville (Jackass: The Movie) and Seann William Scott (Dude, Where's My Car?) as well as the presence of the '70s-flavored car chases that were a specialty of the TV series guarantees that The Dukes of Hazzard will be even more lowbrow than the CBS TV series (1979-85) that inspired it. However, this brain-damaging comedy is more "rehash" than "remake," as good ol' Georgiaboys Luke Duke (Knoxville) and his cousin Bo (Scott) are frequently upstaged bythe General Lee, the Confederate-flagged '69 Charger that they drive, jump, race, and fly in as they smuggle moonshine for their Uncle Jesse (Willie Nelson). Meanwhile, cousin Daisy Duke (Jessica Simpson) is reliably available to model her short-shorts (aka "Daisy Dukes") and awesome figure (and let's face it, Simpson's talents pretty much begin and end right there), while corrupt honcho Boss Hogg (Burt Reynolds, who should know better) recruits a local NASCAR star to advance his wily scheme of converting Hazzard County into a strip mine. Director Jay Chandrasekhar (Super Troopers) manages to mine some good-natured humor from the movie's oval-track detour and a few colorful supporting players (notably Kevin Hefferman as the Duke's pal Sheev). Otherwise, consider yourself warned: The Dukes of Hazzard is shameless Hollywood product at its most forgettable, trafficking in shameless white, rural Southern stereotypes. If you can make itto the end, there's a blooper reel to reward your endurance. --Jeff Shannon

DVD features
Yes, the unrated edition of The Dukes of Hazzard has nudity... but no, it's not of Jessica Simpson, but topless sorority girls. There are also two sets--"PG-13" and "unrated"--of deleted scenes and bloopers. The four minutes of unrated deleted scenes (supplementing the 25 minutes of "PG-13" deleted scenes) include more sorority girls and a menage à trois for Johnny Knoxville . The five minutes of unrated bloopers (the same amount as the "PG-13" bloopers) feature a few more girls but mostly bad language. Featurettes discuss the Daisy Duke short shorts (and show how you can make your own), car stunts, and the making of the movie (narrated by a cast member of the original TV series). --David Horiuchi


by Michael-Anne Jones, Marie Morrale

Average customer rating: 4.5 ISBN: 0590024493

by Barbara Hanson

Average customer rating: ISBN: 1560323469

by Matt Netter, Nancy E. Krulik, Jill Matthews

Average customer rating: 3.5 ISBN: 0671713841
$13.57

Steve McCurry

Tribal Fusion - Yoga Isolations & Drills for Bellydance
Shopping  Created at Sat Nov 22 11:36:51 2008