The Bender Method of Pilates Dvd! Bender Ball

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10 Minute Solution: Fitness Ball Workouts


:Description:NO TIME TO EXERCISE? We have the solution for you! Instructor Kimberly Spreen has developed 5 distinctive, ultra-effective Fitness Ball workouts, each one specially designed to tighten and tone your body. And the real secret of the ball is that it works your midsection without you even knowing it. Just by maintaining balance on the ball, you constantly activate your core muscles—so all the workouts will help give you leaner, flatter abs. Voted Top Workout of 2006 by Natural Health Magazine, this DVD allows you to split these 10 minute sections ...

starring: 10 Minute Solution
directed by: Anchor Bay



On the Ball Pilates Workout for Beginners


:Description:On the Ball: Pilates Workout for Beginners with Lizbeth Garcia has been voted the Best Pilates Video of the Year by Health Magazine for 2005.

starring: Lizbeth Garcia
directed by: Andrea Ambandos



10 Minute Solution: Pilates on the Ball


: :No time to exercise? We have the solution for you the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we ve developed 5 innovative Pilates workouts that are just 10 minutes each. They will slim, tone and tighten your whole body. Compact and ultra-efficient, these workouts fit into even the busiest of schedules. Split them into 5 separate workouts or do them all together for one incredible Pilates ball workout! Workouts include Pilates For Abs, Lower Body Pilates, Upper Body Pilates, Pilates for Flexibility ...

starring: 10 Minute Solution
directed by: n/a



Fat to Firm Fitness Ball Workout for Dummies


:Description:This unintimidating program shows you how to use a fitness ball in easy-to-understand language. Not only can you reshape and tone your whole body with this program, but you may even change your mind about exercise. Firm up your total body with the hottest exercise tool on the market-the fitness ball. With this workout, you can increase the fun and the effectiveness of your exercise. Because the ball constantly challenges your balance, you have to work your deep, core muscles harder to remain steady. Anyone, regardless of age or fitness level, ...

starring: Fat to Firm Fitness Ball Workout for Dummies



On the Ball With Sara Ivanhoe: Yoga Workout for Beginners


:Description:Transform your body and your mind with this innovative and highly effective approach to getting and staying in great shape. A fusion of the ultimate mind/body practice of yoga and ball work, this practice will give you the flexibility and strength that result from yoga and the core stabilizing and balancing qualities that result from working with the stability ball. For beginners as well as seasoned fitness practitioners, this program is designed to get and keep you working at the level that is appropriate for you. Instructor Sara Ivanhoe takes special ...

starring: Sara Ivanhoe



Quick Fix - Stability Ball Workout


: :If you have 10 Minutes a day you can strengthen your muscles and improve your balance and coordination! QuickFIX Stability Ball Workout brings an exciting spin to the same old workout routine. Broken into three 10 minute segments the first segment will concentrate on the lower body. The second segment you will shape and tone your arms and back. The third segment is a focused ab routine.System Requirements:Running Time: 35 Min.Format: DVD MOVIE Genre: MISCELLANEOUS/SPECIAL INTEREST Rating: NR UPC: 071083562266 Manufacturer No: 5622-6 :There's no doubt that that adding an exercise ball to your ...

directed by: Keli Roberts



Balance Ball For Weight Loss


:Description:Most weight loss plans are all about reaching an external goal: fitting into a clothing size, reaching a magic number on the scale, eating a set number of calories or carbs ... BalanceBall for Weight Loss works like no other plan you¹ve tried ‹ and keeps the weight off for life ‹ because it gets to the core of what¹s out of balance on the inside. This program is different because it¹s about fitness and food that rebalance your body¹s fat-burning body chemistry, lean muscle mass and self-image from within as ...

starring: Suzanne Deason



Power Abs Medicine Ball Workout with Gin Miller


: :Gin Miller's Power Abs Medicine Ball Workout introduces a new challenge in strength and conditioning with this dynamic workout. Designed to optimize benefits in cardio-respiratory fitness and reactive strength, this circuit interval format maximizes results in one time-efficient workout. This total-body workout alternates short bursts of easy-to-follow cardio (marches, jogs, runs and jacks) with integrated exercises that work multiple muscles groups all at the same time. This program, specifically designed to improve overall fitness conditioning, adds a new variable in resistance training with the addition of light to moderate medicine ...

starring: Gin Miller
directed by: Gin Miller



STOTT PILATES: Prenatal Pilates on the Ball


: :STOTT PILATES exercise is the key to a feel-good pregnanacy and helps prepare your mind and body for motherhood. Learn exercises and tips from Master Instructor Trainer PJ O'Clair on how to support your changing body and build upper body strength using the versatile Stability Ball and Flex-Band so you look and feel your fittest.

starring: Moira Merrithew; PJ O'Clair
directed by: Wayne Moss



The Bender Method of Pilates Dvd! Bender Ball


: :(1) DVD 38 min. approx.





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$10.99



You can say this about D.E.B.S.: director Angela Robinson’s 2005 feature isn’t very good, but it is surprisingly entertaining. The premise, which bears a passing resemblance to any number of previous films (from Heathers and Clueless to Charlie’s Angels and the Austin Powers franchise), involves a secret government agency recruiting young women as spies, based on their smarts, their ability to lie convincingly, and the fact that they look fetching in ultra-miniskirts. Four of the D.E.B.S. are then charged with collaring "criminal mastermind" Lucy Diamond (Jordana Brewster), who has returned to the States after hatching all manner of nefarious plots overseas. Then comes the twist: Diamond is gay, and one of our heroines, Amy Bradshaw (Sara Foster), unexpectedly finds herself falling in love with her. Out goes the espionage element; in comes the love story, and therein lies the surprise, as this burgeoning lesbian relationship is handled with unexpected sympathy, even tenderness. Sure, the acting, even by veteran grownups like Holland Taylor and Michael Clarke Duncan, is almost uniformly lame, and the script is silly; overall, the film would have to put on considerable weight to even be considered frothy. Still, D.E.B.S. isn’t a bad way to kill a couple of hours. DVD bonus features include a making-of featurette and commentary by Robinson and the cast. --Sam Graham
$9.99



The teaming of Johnny Knoxville (Jackass: The Movie) and Seann William Scott (Dude, Where's My Car?) as well as the presence of the '70s-flavored car chases that were a specialty of the TV series guarantees that The Dukes of Hazzard will be even more lowbrow than the CBS TV series (1979-85) that inspired it. However, this brain-damaging comedy is more "rehash" than "remake," as good ol' Georgiaboys Luke Duke (Knoxville) and his cousin Bo (Scott) are frequently upstaged bythe General Lee, the Confederate-flagged '69 Charger that they drive, jump, race, and fly in as they smuggle moonshine for their Uncle Jesse (Willie Nelson). Meanwhile, cousin Daisy Duke (Jessica Simpson) is reliably available to model her short-shorts (aka "Daisy Dukes") and awesome figure (and let's face it, Simpson's talents pretty much begin and end right there), while corrupt honcho Boss Hogg (Burt Reynolds, who should know better) recruits a local NASCAR star to advance his wily scheme of converting Hazzard County into a strip mine. Director Jay Chandrasekhar (Super Troopers) manages to mine some good-natured humor from the movie's oval-track detour and a few colorful supporting players (notably Kevin Hefferman as the Duke's pal Sheev). Otherwise, consider yourself warned: The Dukes of Hazzard is shameless Hollywood product at its most forgettable, trafficking in shameless white, rural Southern stereotypes. If you can make itto the end, there's a blooper reel to reward your endurance. --Jeff Shannon

DVD features
Yes, the unrated edition of The Dukes of Hazzard has nudity... but no, it's not of Jessica Simpson, but topless sorority girls. There are also two sets--"PG-13" and "unrated"--of deleted scenes and bloopers. The four minutes of unrated deleted scenes (supplementing the 25 minutes of "PG-13" deleted scenes) include more sorority girls and a menage à trois for Johnny Knoxville . The five minutes of unrated bloopers (the same amount as the "PG-13" bloopers) feature a few more girls but mostly bad language. Featurettes discuss the Daisy Duke short shorts (and show how you can make your own), car stunts, and the making of the movie (narrated by a cast member of the original TV series). --David Horiuchi


by Michael-Anne Jones, Marie Morrale

Average customer rating: 4.5 ISBN: 0590024493

by Barbara Hanson

Average customer rating: ISBN: 1560323469

by Matt Netter, Nancy E. Krulik, Jill Matthews

Average customer rating: 3.5 ISBN: 0671713841
$13.57

Steve McCurry

The Bender Method of Pilates Dvd! Bender Ball
Shopping  Created at Sat Nov 22 12:26:20 2008